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Breathe, Move And Unwind Yoga

The Sunshine Event Center 9360 Elk Grove Florin Road,, Elk Grove

Breathe, Move and Unwind is a *donation- based class offering by Karen Penfold of Full of Hope Yoga and Amanda Varner of Mindful Kids Yoga to address the ** community’s growing need for Support, Resources and Services around Stress and Anxiety among our students and families Karen will teach moms how to calm their mind … Continue reading "Breathe, Move And Unwind Yoga"