Our Folsom martial arts school might just seem like a place to get fit and learn self-defense… but to us it`s so much more. When you train with us in Taekwondo, you`ll experience a place where you fit in, no matter what your background or fitness experience is.

You`ll get into the best shape of your life, learn super-cool self-defense moves, and experience changes that absolutely completely change the lives of our new students.

Sure you`ll get stronger, and maybe never have to ask for help opening a pickle jar again, but the subtle change of our students’ minds are what amaze us the most.

We`ll help you get next level fit, but below are a few of the more subtle changes our students experience in our classes as well.