Spare Time Aquatics is an athlete-centric swimming program located throughout the Sacramento region with a professional coaching staff that provides fun for all ages.

We offer a guided age-group program for children ages 5 and up, from the beginning swimmer to the most competitive and skilled swimmer.

Our senior program offers multiple levels of workouts that encompass the novice to International level swimmer.

When a young person becomes a member of the Spare Time Aquatics they will learn the values of sportsmanship and team work. Swimming, through Spare Time Aquatics, provides physical, emotional and intellectual skills that will last a lifetime.