Family Yoga and Mindfulness
Jiaren Yoga Studio 1171 Homestead Road #140a, Santa Clara, United StatesAdults and their children (ages 3 - 12) can attend class together in this playful yoga and mindfulness session. Together, you'll learn traditional poses, find ways to stretch, explore breathing techniques, practice using your balance, and learn tools to encourage relaxation and stillness, but, there will be stories, games, and activities to help the younger … Continue reading "Family Yoga and Mindfulness"